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What is Tantra Yoga?

You've probably heard the phrase Tantra, and maybe you have some idea about what it means. The tradition of Tantra Yoga is a rich and ancient tradition that has been gaining a lot of new attention lately. But why now? I shared a conversation with Kelly Golden, director of Vira Bhava Yoga, and we talked about why Tantra Yoga is essential in modern life and how it can be a powerful vehicle for transformation. If you are looking to expand your Yoga practice into your daily life, I encourage you to take a listen.

Join us for a free Introduction to Tantra Yoga Class on January 29 with Kelly Golden - save your spot here.

The upcoming 200-hour Vira Bhava Yoga Teacher Training begins February 2018 - learn more here.

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