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Fri, Aug 21
|Zoom Live Class
Yin with Kim Hobbs (Zoom) (9)
Breathe and stretch with Kim Hobbs
![Yin with Kim Hobbs (Zoom) (9)](https://static.wixstatic.com/media/a7f8d0_fb96730ec86c4a91a612c26f2defd702~mv2.jpg/v1/fill/w_147,h_127,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a7f8d0_fb96730ec86c4a91a612c26f2defd702~mv2.jpg)
![Yin with Kim Hobbs (Zoom) (9)](https://static.wixstatic.com/media/a7f8d0_fb96730ec86c4a91a612c26f2defd702~mv2.jpg/v1/fill/w_147,h_127,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a7f8d0_fb96730ec86c4a91a612c26f2defd702~mv2.jpg)
Time & Location
Aug 21, 2020, 4:00 PM – 5:00 PM
Zoom Live Class
About the Event
This intensive stretching class is designed to increase joint mobility and flexibility. We will hold poses for longer periods (approximately 3-5 minutes each), which activates a stretch-reflex in your muscles and a deep sense of release in your whole body and mind. You will be guided to practice self-awareness and non-attachment using simple breathing and mindfulness techniques. Yin Yoga classes are open to all levels and beginner students, and the practice is a great counter balance to any strong physical exercise routine.
Join URL: https://zoom.us/j/93120087371?pwd=dXlROWxudHplWFZ2RmZnejV4RHQrZz09
Meeting ID: 93120087371
Password: 480392
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