Fri, Aug 14 | Zoom Live Class

Yin with Kim Hobbs (Zoom) (9)

Breathe and stretch with Kim Hobbs
Registration is Closed
Yin with Kim Hobbs (Zoom) (9)

Time & Location

Aug 14, 2020, 4:00 PM – 5:00 PM
Zoom Live Class

About the Event

This intensive stretching class is designed to increase joint mobility and flexibility. We will hold poses for longer periods (approximately 3-5 minutes each), which activates a stretch-reflex in your muscles and a deep sense of release in your whole body and mind. You will be guided to practice self-awareness and non-attachment using simple breathing and mindfulness techniques. Yin Yoga classes are open to all levels and beginner students, and the practice is a great counter balance to any strong physical exercise routine.

Join URL: https://zoom.us/j/93120087371?pwd=dXlROWxudHplWFZ2RmZnejV4RHQrZz09

Meeting ID: 93120087371

Password: 480392

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