Processing Emotions - A Yoga and Thought Workshop for Women
Time & Location
About the Event
Wow, Covid was crazy, huh?
We all have a lot of fear and anxiety to let go of. Let's do that. Together.
Erika is a Yoga Teacher and a Women's and Teen Life Coach. She invites you to this one- of-a-kind workshop that she has created to learn about processing emotions and how we can utilize our yoga practice to create a sacred space for feeling and healing.
The workshop is for women of all ages and stages.
*30 minutes of learning about different methods of processing emotions
*1 hour long flow yoga class
*Intention setting relaxation at the end of class
Can't wait to do this work together!
- Workshop Ticket$35$350$0