Power Vinyasa with Savannah Young (Zoom)

This class is a challenging and dynamic flow that combines breath with movement. This class encourages students to step outside their comfort zone to expand body and mind. You will awaken strength, concentration, energy and balance in a fun atmosphere as we quickly transition from one pose to the next - all in tune with your breath and an upbeat playlist. Open to students of all levels who want to move a little faster and break a sweat!

Join URL: https://zoom.us/j/288022156, Meeting ID: 288-022-156 (no password required).