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Mon, May 18
|Mindful Stretch & Yin on Zoom
Mindful Stretch & Yin with Kim Thompson (Zoom) (1)
Enjoy a blissful stretch with Kim Thompson
Registration is Closed
See other events![Mindful Stretch & Yin with Kim Thompson (Zoom) (1)](https://static.wixstatic.com/media/a7f8d0_51f0ad9735e24976b3bc877db729d96c~mv2.jpg/v1/fill/w_115,h_115,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a7f8d0_51f0ad9735e24976b3bc877db729d96c~mv2.jpg)
![Mindful Stretch & Yin with Kim Thompson (Zoom) (1)](https://static.wixstatic.com/media/a7f8d0_51f0ad9735e24976b3bc877db729d96c~mv2.jpg/v1/fill/w_115,h_115,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/a7f8d0_51f0ad9735e24976b3bc877db729d96c~mv2.jpg)
Time & Location
May 18, 2020, 10:00 AM – 11:00 AM
Mindful Stretch & Yin on Zoom
Guests
About the Event
Join URL: https://zoom.us/j/308163521?pwd=b2tENmRwZjlRTWczZlY0Z3lhQXJ0dz09, Meeting Password: 421399
This blissful stretching class is designed to increase joint mobility and flexibility. We will hold poses for longer periods (approximately 2-5 minutes each), which activates a stretch-reflex in your muscles and a deep sense of release in your whole body and mind. You will be guided to practice self-awareness and non-attachment using simple breathing and mindfulness techniques.
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