Gentle Flow with Kim Hobbs (Zoom)
Time & Location
About the Event
Relax and move in gentle flow. We will move slower to focus on our breath and mindfully explore a full range of motions in our body. Our flow will include sun salutations, standing and seated postures, twists, backbends, forward folds, and hip openers.
Join URL: https://zoom.us/j/253247182?pwd=YWw0Q3hpdkxld2RVUEhHdk9RaUJXZz09, Meeting ID and Password: 253-247-182; 690399