Sat, Nov 11|
Alignment 101 - Mind and Body in the Yoga Practice with Angelica
Time & Location
Nov 11, 2023, 2:30 PM – 4:30 PM
Atlanta, 1174-B Zonolite Pl NE, Atlanta, GA 30306, USA
About the Event
Every Asana, pose in yoga, is built from a steady rhythmic breath, strong foundation, stack of the bones, muscle engagement, concentration and focus of the mind. The goal is to find balance, comfort and enjoy the Bliss that each Pose offers. If you are a beginner student or a curious seasoned practitioner looking for a fine tune, this workshop is for you.
Join us for a fun afternoon of self-exploration through the Yoga practice.
Alignment 101 Workshop$30.00