Relaxing Yin with Kim

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Time & Day

Monday's 10:00 AM – 11:00 AM

About the Event

Join URL:,  Meeting Password:  421399



This blissful stretching class is designed to increase joint mobility and flexibility. We will hold poses for longer periods (approximately 2-5 minutes each), which activates a stretch-reflex in your muscles and a deep sense of release in your whole body and mind. You will be guided to practice self-awareness and non-attachment using simple breathing and mindfulness techniques.